Wednesday, February 10, 2010
My Health Journey
So......THIS IS IT!! lol So I'm beginning my weight lost journey yet again....But for some reason this feels different. This is the first time I've had people around me who are putting their health first as well. I have a support system, to help motivate me. I've always been a THICK girl big booty, small waste, thick thighs lol. There were girls who envy me body shape in high school Lol I would always smh and think if you only knew.......I want to be thick, but I want to be health and thick not sloppy. My goal is to lose 10-15 pounds and tone up. I've come to grips about my body type, but I don't have to be sloppy. I never worn shorts in the summer time EVER lol I was always consious of my thighs rubbong together. BUT right here right now I claim I will wear shorts this summe. I should no longer have to suffer in the heat because of my sloppy thighs lol. Right now my workout is running 3 miles in 45mins, weights, and lower body excercise. My goal is to stay consistant. Now we go to food......my biggest challenge,being from a down south, southern cooking family......food was always there. fried, smothered, and buttered up lol.....Now Im working on portion control, cutting out certain things and drinking tons of water........we shall see.....NOw I have no excuses I have a support systems and all kinds of tips to help.....through christ I have the strength to finish this race.....
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